We are our own best healers!

Through community, ancient practices, and sacred spaces, we help one another remember.

Yoga, Reiki, Meditation, and Somatic Coaching have supported me in immeasurable ways, and it is an honor to bring these tools forward as part of my commitment to supporting others.

Weekly Classes

  • Yin Yoga @ Newburgh Yoga Shala

    Monday’s 6:30-7:35PM

    5 Liberty St WH, Newburgh, NY 12550

  • Somatic Yoga at Tweefontein Herb Farm

    Tuesday’s 6-7:15pm

    4 Jenkins Ln, New Paltz, NY 12561

  • Somatic Yoga -New Paltz Community Center

    Thursday’s 5-6pm

    3 Veterans Dr, New Paltz, NY 12561