Services Offered
Reiki Healing
Reiki is an ancient, light touch technique, used to accelerate the bodies natural ability to heal itself on the physical, mental, emotional, and spiritual levels.
Group Yoga
Private sessions for retreats, bachelorette parties, corporate groups, or team building. Classes can be tailored to the needs of the group.
Private Yoga
Deepen your practice in a 1 on 1 session, taking a deeper dive into your bodies alignment, yogic philosophy, and any other areas of the practice you would like to explore further.
Somatic Coaching
Training in the body-based breakthrough method. Somatic coaching deepens our relationships to our body’s natural wisdom. Gain clarity on what barriers stand between you and your goals, and build an embodied roadmap to achieve them.
Holistic Integration
30 minutes of movement, 30 minutes of Reiki and 30 minutes of Somatic Coaching. Combining all three modalities, you will come to a deeper knowledge of self, and fully reset your nervous system.
